Detox Diet Plan | Fitness
Hey! The Universe of Women welcomes you in this blog. In this blog we will talk about detox diet plan for weight loss. You can follow this for 7 day long or one day in a week. Many people believe they can lose weight with detox diets. Most people gain back all the weight they lose during a fast or detox. If your goal is weight loss , a detox diet might help you drop a few pounds, but you'll likely just gain it back. The only type of detox diet that is worthwhile is one that limits processed, high-fat, and sugary foods and replaces them with more whole foods like fruits and vegetables . Here we will discuss about 7 days detox diet plan Monday Start the morning with half lemon squeezed into warm water or cleansing herb tea. Breakfast: Fresh vegetable juice ( you can choose from the list below) Carrots Beetroot Celery Mint Coriander Parsley Wheat grass Spinach Kale Add a tablespoon of chia seeds to your jui...
